I received these organic products from Mary Ruth Organics and found them easy to take. I appreciated adding mulit-minerals to my multi vitamins and found the liquid form easy to take and absorb.
Many of the vitamins and minerals that are sold today are basically chemicals that are produced. I appreciate organic products that are natural because I feel they are closer to what our body needs and i=I’m allergic to a lot of chemicals.
If you are looking for better supplements, minerals, pre and probiotics, I can highly recommend checking them out!